CHICKEN, BROILERS OR FRYERS, DARK MEAT, MEAT AND SKIN, COOKED, FRIED, FLOUR  USDA NUTRITIONAL DATA

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour contains 285 calories per 100 g serving. This serving contains 16.9 g of fat, 27.2 g of protein, and 4.1 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 4.1 g. A 100 g serving of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour contains 31.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 24.0 mg of magnesium, and 17.0 mg of calcium. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour is listed in the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
285
 
Total Fat
16.9 gm
21.7 %
Sodium
89.0 mg
3.9 %
Total Carbohydrates
4.1 gm
1.5 %
Protein
27.2 gm
54.4 %
Cholesterol
92.0 gm
30.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
4.1 gm
1.5 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
4.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
31.0 mcg
3.4 %
Thiamin   [Vitamin B1]
0.1 mg
7.9 %
Riboflavin   [Vitamin B2]
0.2 mg
18.1 %
Niacin   [Vitamin B3]
6.8 mg
42.8 %
Pantothenic Acid   [Vitamin B5]
1.2 mg
23.1 %
Vitamin B6
0.3 mg
18.8 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
0.3 mcg
12.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
2.4 mg
2.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
17.0 mg
1.3 %
Copper   [Cu]
0.1 mcg
9.8 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
24.0 mg
5.7 %
Phosphorus   [P]
176.0 mg
14.1 %
Potassium   [K]
230.0 mg
4.9 %
Selenium    [Se]
20.5 mcg
37.3 %
Sodium   [Na]
89.0 mg
3.9 %
Zinc   [Zn]
2.6 mg
23.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.9 gm
21.7 %
Saturated Fatty Acids
4.6 gm
22.9 %
Monounsaturated Fatty Acids
6.7 gm
 
Polyunsaturated Fatty Acids
3.9 gm