CHICKEN, BROILERS OR FRYERS, LEG, MEAT AND SKIN, COOKED, STEWED  USDA NUTRITIONAL DATA

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed contains 220 calories per 100 g serving. This serving contains 12.9 g of fat, 24.2 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, broilers or fryers, leg, meat and skin, cooked, stewed contains 37.0 mcg vitamin A, 0.0 mg vitamin C, 1.4 mg of iron, 20.0 mg of magnesium, and 11.0 mg of calcium. Chicken, broilers or fryers, leg, meat and skin, cooked, stewed is listed in the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
220
 
Total Fat
12.9 gm
16.6 %
Sodium
73.0 mg
3.2 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
24.2 gm
48.3 %
Cholesterol
84.0 gm
28.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
37.0 mcg
4.1 %
Thiamin   [Vitamin B1]
0.1 mg
4.5 %
Riboflavin   [Vitamin B2]
0.2 mg
14.7 %
Niacin   [Vitamin B3]
4.6 mg
28.7 %
Pantothenic Acid   [Vitamin B5]
0.8 mg
16.2 %
Vitamin B6
0.2 mg
10.6 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
0.2 mcg
8.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.3 gm
1.8 %
Vitamin K
3.5 mg
2.9 %
Choline
56.4 mg
10.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
11.0 mg
0.8 %
Copper   [Cu]
0.1 mcg
7.9 %
Iron   [Fe]
1.4 mg
7.5 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
139.0 mg
11.1 %
Potassium   [K]
176.0 mg
3.7 %
Selenium    [Se]
18.9 mcg
34.4 %
Sodium   [Na]
73.0 mg
3.2 %
Zinc   [Zn]
2.4 mg
22.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.9 gm
16.6 %
Saturated Fatty Acids
3.6 gm
17.9 %
Monounsaturated Fatty Acids
5.0 gm
 
Polyunsaturated Fatty Acids
2.9 gm