CHICKEN, STEWING, LIGHT MEAT, MEAT ONLY, RAW  USDA NUTRITIONAL DATA

Chicken, stewing, light meat, meat only, raw contains 137 calories per 100 g serving. This serving contains 4.2 g of fat, 23.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, stewing, light meat, meat only, raw contains 21.0 mcg vitamin A, 1.8 mg vitamin C, 0.9 mg of iron, 26.0 mg of magnesium, and 11.0 mg of calcium. Chicken, stewing, light meat, meat only, raw is listed in the Poultry Products food category.