CHICKEN, STEWING, LIGHT MEAT, MEAT ONLY, COOKED, STEWED  USDA NUTRITIONAL DATA

Chicken, stewing, light meat, meat only, cooked, stewed contains 213 calories per 100 g serving. This serving contains 8.0 g of fat, 33.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, stewing, light meat, meat only, cooked, stewed contains 22.0 mcg vitamin A, 0.0 mg vitamin C, 1.2 mg of iron, 23.0 mg of magnesium, and 14.0 mg of calcium. Chicken, stewing, light meat, meat only, cooked, stewed is listed in the Poultry Products food category.