CHICKEN, CAPONS, MEAT AND SKIN AND GIBLETS AND NECK, COOKED, ROASTED  USDA NUTRITIONAL DATA

Chicken, capons, meat and skin and giblets and neck, cooked, roasted contains 226 calories per 100 g serving. This serving contains 11.7 g of fat, 28.4 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, capons, meat and skin and giblets and neck, cooked, roasted contains 220.0 mcg vitamin A, 0.4 mg vitamin C, 1.8 mg of iron, 23.0 mg of magnesium, and 15.0 mg of calcium. Chicken, capons, meat and skin and giblets and neck, cooked, roasted is listed in the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
226
 
Total Fat
11.7 gm
15.0 %
Sodium
50.0 mg
2.2 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
28.4 gm
56.7 %
Cholesterol
103.0 gm
34.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
220.0 mcg
24.4 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.2 mg
16.8 %
Niacin   [Vitamin B3]
8.4 mg
52.6 %
Pantothenic Acid   [Vitamin B5]
1.2 mg
23.7 %
Vitamin B6
0.4 mg
24.1 %
Folate   [Vitamin B9]
26.0 mcg
6.5 %
Vitamin B12
0.4 mcg
15.0 %
Vitamin C
0.4 gm
0.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
15.0 mg
1.2 %
Copper   [Cu]
0.1 mcg
9.0 %
Iron   [Fe]
1.8 mg
9.9 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
239.0 mg
19.1 %
Potassium   [K]
243.0 mg
5.2 %
Selenium    [Se]
19.3 mcg
35.1 %
Sodium   [Na]
50.0 mg
2.2 %
Zinc   [Zn]
1.9 mg
17.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.7 gm
15.0 %
Saturated Fatty Acids
3.3 gm
16.4 %
Monounsaturated Fatty Acids
4.7 gm
 
Polyunsaturated Fatty Acids
2.5 gm