TURKEY, WHOLE, GIBLETS, RAW USDA NUTRITIONAL DATA
Turkey, whole, giblets, raw contains 124 calories per 100 g serving. This serving contains 5.1 g of fat, 18.2 g of protein, and 0.1 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.1 g. A 100 g serving of Turkey, whole, giblets, raw contains 3939.0 mcg vitamin A, 0.0 mg vitamin C, 5.9 mg of iron, 22.0 mg of magnesium, and 18.0 mg of calcium. Turkey, whole, giblets, raw is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.1 gm
0.0 %
Cholesterol
333.0 gm
111.0 %
Vitamins
Vitamin A, RAE
3939.0 mcg
437.7 %
Thiamin [Vitamin B1]
0.1 mg
12.4 %
Riboflavin [Vitamin B2]
1.4 mg
107.2 %
Niacin [Vitamin B3]
8.7 mg
54.3 %
Pantothenic Acid [Vitamin B5]
3.9 mg
77.8 %
Folate [Vitamin B9]
331.0 mcg
82.8 %
Vitamin B12
13.1 mcg
544.2 %
Minerals
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
223.0 mg
17.8 %
Potassium [K]
198.0 mg
4.2 %
Selenium [Se]
49.3 mcg
89.6 %
Fats and Fatty Acids
Saturated Fatty Acids
1.5 gm
7.3 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
1.4 gm