TURKEY FROM WHOLE, NECK, MEAT ONLY, COOKED, SIMMERED USDA NUTRITIONAL DATA
Turkey from whole, neck, meat only, cooked, simmered contains 162 calories per 100 g serving. This serving contains 7.4 g of fat, 22.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey from whole, neck, meat only, cooked, simmered contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.2 mg of iron, 18.0 mg of magnesium, and 58.0 mg of calcium. Turkey from whole, neck, meat only, cooked, simmered is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
128.0 gm
42.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
4.0 %
Riboflavin [Vitamin B2]
0.3 mg
22.2 %
Niacin [Vitamin B3]
5.9 mg
36.8 %
Pantothenic Acid [Vitamin B5]
0.9 mg
17.5 %
Folate [Vitamin B9]
7.0 mcg
1.8 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
182.0 mg
14.6 %
Potassium [K]
114.0 mg
2.4 %
Selenium [Se]
36.2 mcg
65.8 %
Sodium [Na]
246.0 mg
10.7 %
Fats and Fatty Acids
Saturated Fatty Acids
2.2 gm
11.1 %
Monounsaturated Fatty Acids
2.5 gm
Polyunsaturated Fatty Acids
2.0 gm