TURKEY, YOUNG HEN, SKIN ONLY, COOKED, ROASTED  USDA NUTRITIONAL DATA

Turkey, young hen, skin only, cooked, roasted contains 482 calories per 100 g serving. This serving contains 44.5 g of fat, 19.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey, young hen, skin only, cooked, roasted contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 15.0 mg of magnesium, and 32.0 mg of calcium. Turkey, young hen, skin only, cooked, roasted is listed in the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
482
 
Total Fat
44.5 gm
57.0 %
Sodium
44.0 mg
1.9 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
19.0 gm
38.1 %
Cholesterol
106.0 gm
35.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
1.8 %
Riboflavin   [Vitamin B2]
0.1 mg
10.2 %
Niacin   [Vitamin B3]
2.8 mg
17.5 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.9 %
Vitamin B6
0.1 mg
4.1 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.2 mcg
10.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
32.0 mg
2.5 %
Copper   [Cu]
0.1 mcg
8.7 %
Iron   [Fe]
1.8 mg
10.1 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
133.0 mg
10.6 %
Potassium   [K]
155.0 mg
3.3 %
Selenium    [Se]
144.1 mcg
262.0 %
Sodium   [Na]
44.0 mg
1.9 %
Zinc   [Zn]
2.1 mg
18.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
44.5 gm
57.0 %
Saturated Fatty Acids
11.6 gm
58.0 %
Monounsaturated Fatty Acids
18.9 gm
 
Polyunsaturated Fatty Acids
10.2 gm