TURKEY ROAST, BONELESS, FROZEN, SEASONED, LIGHT AND DARK MEAT, ROASTED USDA NUTRITIONAL DATA
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted contains 155 calories per 100 g serving. This serving contains 5.8 g of fat, 21.3 g of protein, and 3.1 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 3.1 g. A 100 g serving of Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.6 mg of iron, 22.0 mg of magnesium, and 5.0 mg of calcium. Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA