CHICKEN, GROUND, CRUMBLES, COOKED, PAN-BROWNED  USDA NUTRITIONAL DATA

Chicken, ground, crumbles, cooked, pan-browned contains 189 calories per 100 g serving. This serving contains 10.9 g of fat, 23.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, ground, crumbles, cooked, pan-browned contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.9 mg of iron, 28.0 mg of magnesium, and 8.0 mg of calcium. Chicken, ground, crumbles, cooked, pan-browned is listed in the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
189
 
Total Fat
10.9 gm
14.0 %
Sodium
75.0 mg
3.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
23.3 gm
46.6 %
Cholesterol
107.0 gm
35.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
10.1 %
Riboflavin   [Vitamin B2]
0.3 mg
23.2 %
Niacin   [Vitamin B3]
7.1 mg
44.4 %
Pantothenic Acid   [Vitamin B5]
1.3 mg
26.5 %
Vitamin B6
0.5 mg
31.6 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
0.5 mcg
21.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.6 %
Vitamin K
2.1 mg
1.8 %
Choline
59.0 mg
10.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
8.0 mg
0.6 %
Copper   [Cu]
0.1 mcg
6.9 %
Iron   [Fe]
0.9 mg
5.2 %
Magnesium   [Mg]
28.0 mg
6.7 %
Phosphorus   [P]
234.0 mg
18.7 %
Potassium   [K]
677.0 mg
14.4 %
Selenium    [Se]
14.3 mcg
26.0 %
Sodium   [Na]
75.0 mg
3.3 %
Zinc   [Zn]
1.9 mg
17.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.9 gm
14.0 %
Saturated Fatty Acids
3.1 gm
15.6 %
Monounsaturated Fatty Acids
4.9 gm
 
Polyunsaturated Fatty Acids
2.1 gm