CHICKEN, SKIN (DRUMSTICKS AND THIGHS), COOKED, BRAISED USDA NUTRITIONAL DATA
Chicken, skin (drumsticks and thighs), cooked, braised contains 443 calories per 100 g serving. This serving contains 42.8 g of fat, 14.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, skin (drumsticks and thighs), cooked, braised contains 48.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of iron, 14.0 mg of magnesium, and 9.0 mg of calcium. Chicken, skin (drumsticks and thighs), cooked, braised is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
130.0 gm
43.3 %
Vitamins
Vitamin A, RAE
48.0 mcg
5.3 %
Thiamin [Vitamin B1]
0.1 mg
4.2 %
Riboflavin [Vitamin B2]
0.1 mg
4.2 %
Niacin [Vitamin B3]
3.4 mg
21.3 %
Pantothenic Acid [Vitamin B5]
0.8 mg
15.8 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
130.0 mg
10.4 %
Potassium [K]
161.0 mg
3.4 %
Selenium [Se]
16.0 mcg
29.1 %
Fats and Fatty Acids
Saturated Fatty Acids
11.9 gm
59.6 %
Monounsaturated Fatty Acids
18.7 gm
Polyunsaturated Fatty Acids
8.6 gm