TURKEY, ENHANCED, SKIN FROM WHOLE, (LIGHT AND DARK), ROASTED USDA NUTRITIONAL DATA
Turkey, enhanced, skin from whole, (light and dark), roasted contains 451 calories per 100 g serving. This serving contains 40.3 g of fat, 22.2 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey, enhanced, skin from whole, (light and dark), roasted contains 79.0 mcg vitamin A, 0.0 mg vitamin C, 1.1 mg of iron, 28.0 mg of magnesium, and 25.0 mg of calcium. Turkey, enhanced, skin from whole, (light and dark), roasted is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
144.0 gm
48.0 %
Vitamins
Vitamin A, RAE
79.0 mcg
8.8 %
Thiamin [Vitamin B1]
0.0 mg
2.0 %
Riboflavin [Vitamin B2]
0.2 mg
18.1 %
Niacin [Vitamin B3]
7.3 mg
45.6 %
Pantothenic Acid [Vitamin B5]
0.9 mg
18.4 %
Folate [Vitamin B9]
7.0 mcg
1.8 %
Minerals
Magnesium [Mg]
28.0 mg
6.7 %
Phosphorus [P]
244.0 mg
19.5 %
Potassium [K]
263.0 mg
5.6 %
Selenium [Se]
21.1 mcg
38.4 %
Sodium [Na]
234.0 mg
10.2 %
Fats and Fatty Acids
Saturated Fatty Acids
11.4 gm
56.8 %
Monounsaturated Fatty Acids
15.1 gm
Polyunsaturated Fatty Acids
11.9 gm