TURKEY, ENHANCED, DARK MEAT FROM WHOLE, MEAT AND SKIN, RAW  USDA NUTRITIONAL DATA

Turkey, enhanced, dark meat from whole, meat and skin, raw contains 169 calories per 100 g serving. This serving contains 10.8 g of fat, 17.8 g of protein, and 0.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.2 g. A 100 g serving of Turkey, enhanced, dark meat from whole, meat and skin, raw contains 28.0 mcg vitamin A, 0.0 mg vitamin C, 0.8 mg of iron, 18.0 mg of magnesium, and 14.0 mg of calcium. Turkey, enhanced, dark meat from whole, meat and skin, raw is listed in the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
169
 
Total Fat
10.8 gm
13.9 %
Sodium
161.0 mg
7.0 %
Total Carbohydrates
0.2 gm
0.1 %
Protein
17.8 gm
35.7 %
Cholesterol
82.0 gm
27.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.2 gm
0.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.1 gm
 
Net Carbs
0.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
28.0 mcg
3.1 %
Thiamin   [Vitamin B1]
0.1 mg
4.3 %
Riboflavin   [Vitamin B2]
0.2 mg
16.6 %
Niacin   [Vitamin B3]
5.2 mg
32.7 %
Pantothenic Acid   [Vitamin B5]
0.8 mg
16.9 %
Vitamin B6
0.4 mg
21.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.8 mcg
75.4 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.5 mcg
2.5 %
Vitamin E
0.1 gm
0.7 %
Vitamin K
0.0 mg
0.0 %
Choline
57.2 mg
10.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.1 mcg
10.4 %
Iron   [Fe]
0.8 mg
4.6 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
172.0 mg
13.8 %
Potassium   [K]
202.0 mg
4.3 %
Selenium    [Se]
19.9 mcg
36.2 %
Sodium   [Na]
161.0 mg
7.0 %
Zinc   [Zn]
2.3 mg
20.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.8 gm
13.9 %
Saturated Fatty Acids
2.6 gm
13.0 %
Monounsaturated Fatty Acids
4.4 gm
 
Polyunsaturated Fatty Acids
3.8 gm