TURKEY FROM WHOLE, ENHANCED, LIGHT MEAT, MEAT AND SKIN, COOKED, ROASTED  USDA NUTRITIONAL DATA

Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted contains 157 calories per 100 g serving. This serving contains 5.6 g of fat, 26.5 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted contains 10.0 mcg vitamin A, 0.0 mg vitamin C, 0.6 mg of iron, 30.0 mg of magnesium, and 14.0 mg of calcium. Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted is listed in the Poultry Products food category.