TURKEY, SKIN, FROM RETAIL PARTS, FROM DARK MEAT, RAW USDA NUTRITIONAL DATA
Turkey, skin, from retail parts, from dark meat, raw contains 380 calories per 100 g serving. This serving contains 35.8 g of fat, 14.4 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey, skin, from retail parts, from dark meat, raw contains 79.0 mcg vitamin A, 0.0 mg vitamin C, 0.8 mg of iron, 7.0 mg of magnesium, and 4.0 mg of calcium. Turkey, skin, from retail parts, from dark meat, raw is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
111.0 gm
37.0 %
Vitamins
Vitamin A, RAE
79.0 mcg
8.8 %
Thiamin [Vitamin B1]
0.0 mg
2.2 %
Riboflavin [Vitamin B2]
0.1 mg
6.2 %
Niacin [Vitamin B3]
2.7 mg
17.2 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.8 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
7.0 mg
1.7 %
Phosphorus [P]
80.0 mg
6.4 %
Potassium [K]
93.0 mg
2.0 %
Selenium [Se]
11.2 mcg
20.4 %
Fats and Fatty Acids
Saturated Fatty Acids
10.2 gm
51.1 %
Monounsaturated Fatty Acids
14.0 gm
Polyunsaturated Fatty Acids
10.9 gm