TURKEY, SKIN, FROM RETAIL PARTS, FROM DARK MEAT, COOKED, ROASTED USDA NUTRITIONAL DATA
Turkey, skin, from retail parts, from dark meat, cooked, roasted contains 414 calories per 100 g serving. This serving contains 35.0 g of fat, 24.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey, skin, from retail parts, from dark meat, cooked, roasted contains 59.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 24.0 mg of magnesium, and 6.0 mg of calcium. Turkey, skin, from retail parts, from dark meat, cooked, roasted is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
139.0 gm
46.3 %
Vitamins
Vitamin A, RAE
59.0 mcg
6.6 %
Thiamin [Vitamin B1]
0.0 mg
3.8 %
Riboflavin [Vitamin B2]
0.2 mg
18.1 %
Niacin [Vitamin B3]
5.4 mg
33.8 %
Pantothenic Acid [Vitamin B5]
1.0 mg
19.6 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
230.0 mg
18.4 %
Potassium [K]
225.0 mg
4.8 %
Selenium [Se]
20.2 mcg
36.7 %
Fats and Fatty Acids
Saturated Fatty Acids
10.2 gm
50.9 %
Monounsaturated Fatty Acids
13.7 gm
Polyunsaturated Fatty Acids
10.8 gm