SOUP, BEAN WITH HAM, CANNED, CHUNKY, READY-TO-SERVE  USDA NUTRITIONAL DATA

Soup, bean with ham, canned, chunky, ready-to-serve contains 95 calories per 100 g serving. This serving contains 3.5 g of fat, 5.2 g of protein, and 11.2 g of carbohydrates. Of these carbohydrates 4.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 6.6 g. A 100 g serving of Soup, bean with ham, canned, chunky, ready-to-serve contains 81.0 mcg vitamin A, 1.8 mg vitamin C, 1.3 mg of iron, 19.0 mg of magnesium, and 32.0 mg of calcium. Soup, bean with ham, canned, chunky, ready-to-serve is listed in the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
95
 
Total Fat
3.5 gm
4.5 %
Sodium
400.0 mg
17.4 %
Total Carbohydrates
11.2 gm
4.1 %
Protein
5.2 gm
10.4 %
Cholesterol
9.0 gm
3.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.2 gm
4.1 %
Fiber
4.6 gm
16.4 %
Sugars
0.0 gm
 
Net Carbs
6.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
81.0 mcg
9.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.0 %
Riboflavin   [Vitamin B2]
0.1 mg
4.6 %
Niacin   [Vitamin B3]
0.7 mg
4.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.8 %
Vitamin B6
0.1 mg
2.9 %
Folate   [Vitamin B9]
12.0 mcg
3.0 %
Vitamin B12
0.0 mcg
1.3 %
Vitamin C
1.8 gm
2.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
32.0 mg
2.5 %
Copper   [Cu]
0.2 mcg
17.8 %
Iron   [Fe]
1.3 mg
7.4 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
59.0 mg
4.7 %
Potassium   [K]
175.0 mg
3.7 %
Selenium    [Se]
6.9 mcg
12.5 %
Sodium   [Na]
400.0 mg
17.4 %
Zinc   [Zn]
0.4 mg
4.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.5 gm
4.5 %
Saturated Fatty Acids
1.4 gm
6.9 %
Monounsaturated Fatty Acids
1.6 gm
 
Polyunsaturated Fatty Acids
0.4 gm