SOUP, CREAM OF ONION, CANNED, CONDENSED USDA NUTRITIONAL DATA
Soup, cream of onion, canned, condensed contains 88 calories per 100 g serving. This serving contains 4.2 g of fat, 2.2 g of protein, and 10.4 g of carbohydrates. Of these carbohydrates 0.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 10.0 g. A 100 g serving of Soup, cream of onion, canned, condensed contains 28.0 mcg vitamin A, 1.0 mg vitamin C, 0.5 mg of iron, 5.0 mg of magnesium, and 27.0 mg of calcium. Soup, cream of onion, canned, condensed is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
10.4 gm
3.8 %
Carbohydrates
Carbohydrates
10.4 gm
3.8 %
Vitamins
Vitamin A, RAE
28.0 mcg
3.1 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.1 mg
4.6 %
Niacin [Vitamin B3]
0.4 mg
2.5 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.8 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
5.0 mg
1.2 %
Phosphorus [P]
30.0 mg
2.4 %
Potassium [K]
98.0 mg
2.1 %
Selenium [Se]
2.3 mcg
4.2 %
Sodium [Na]
637.0 mg
27.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.2 gm
5.9 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
1.2 gm