SOUP, PEA, SPLIT WITH HAM, CANNED, CHUNKY, READY-TO-SERVE USDA NUTRITIONAL DATA
Soup, pea, split with ham, canned, chunky, ready-to-serve contains 77 calories per 100 g serving. This serving contains 1.7 g of fat, 4.6 g of protein, and 11.2 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.5 g. A 100 g serving of Soup, pea, split with ham, canned, chunky, ready-to-serve contains 102.0 mcg vitamin A, 2.9 mg vitamin C, 0.9 mg of iron, 16.0 mg of magnesium, and 14.0 mg of calcium. Soup, pea, split with ham, canned, chunky, ready-to-serve is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
11.2 gm
4.1 %
Carbohydrates
Carbohydrates
11.2 gm
4.1 %
Vitamins
Vitamin A, RAE
102.0 mcg
11.3 %
Thiamin [Vitamin B1]
0.0 mg
4.0 %
Riboflavin [Vitamin B2]
0.0 mg
3.0 %
Niacin [Vitamin B3]
1.1 mg
6.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.0 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
16.0 mg
3.8 %
Phosphorus [P]
74.0 mg
5.9 %
Potassium [K]
127.0 mg
2.7 %
Selenium [Se]
4.1 mcg
7.5 %
Sodium [Na]
301.0 mg
13.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.7 gm
3.3 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
0.2 gm