SOUP, PEA, SPLIT WITH HAM, CANNED, CHUNKY, READY-TO-SERVE  USDA NUTRITIONAL DATA

Soup, pea, split with ham, canned, chunky, ready-to-serve contains 77 calories per 100 g serving. This serving contains 1.7 g of fat, 4.6 g of protein, and 11.2 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.5 g. A 100 g serving of Soup, pea, split with ham, canned, chunky, ready-to-serve contains 102.0 mcg vitamin A, 2.9 mg vitamin C, 0.9 mg of iron, 16.0 mg of magnesium, and 14.0 mg of calcium. Soup, pea, split with ham, canned, chunky, ready-to-serve is listed in the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
77
 
Total Fat
1.7 gm
2.1 %
Sodium
301.0 mg
13.1 %
Total Carbohydrates
11.2 gm
4.1 %
Protein
4.6 gm
9.2 %
Cholesterol
3.0 gm
1.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.2 gm
4.1 %
Fiber
1.7 gm
6.1 %
Sugars
1.9 gm
 
Net Carbs
9.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
102.0 mcg
11.3 %
Thiamin   [Vitamin B1]
0.0 mg
4.0 %
Riboflavin   [Vitamin B2]
0.0 mg
3.0 %
Niacin   [Vitamin B3]
1.1 mg
6.6 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.0 %
Vitamin B6
0.1 mg
5.3 %
Folate   [Vitamin B9]
2.0 mcg
0.5 %
Vitamin B12
0.1 mcg
4.2 %
Vitamin C
2.9 gm
3.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
7.5 mg
6.3 %
Choline
16.9 mg
3.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.1 mcg
11.1 %
Iron   [Fe]
0.9 mg
4.9 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
74.0 mg
5.9 %
Potassium   [K]
127.0 mg
2.7 %
Selenium    [Se]
4.1 mcg
7.5 %
Sodium   [Na]
301.0 mg
13.1 %
Zinc   [Zn]
1.3 mg
11.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.7 gm
2.1 %
Saturated Fatty Acids
0.7 gm
3.3 %
Monounsaturated Fatty Acids
0.7 gm
 
Polyunsaturated Fatty Acids
0.2 gm