SOUP, PEA, SPLIT WITH HAM, CANNED, CONDENSED USDA NUTRITIONAL DATA
Soup, pea, split with ham, canned, condensed contains 141 calories per 100 g serving. This serving contains 3.3 g of fat, 7.7 g of protein, and 20.8 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 19.1 g. A 100 g serving of Soup, pea, split with ham, canned, condensed contains 17.0 mcg vitamin A, 1.1 mg vitamin C, 1.7 mg of iron, 36.0 mg of magnesium, and 16.0 mg of calcium. Soup, pea, split with ham, canned, condensed is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
20.8 gm
7.6 %
Carbohydrates
Carbohydrates
20.8 gm
7.6 %
Vitamins
Vitamin A, RAE
17.0 mcg
1.9 %
Thiamin [Vitamin B1]
0.1 mg
9.2 %
Riboflavin [Vitamin B2]
0.1 mg
4.3 %
Niacin [Vitamin B3]
1.1 mg
6.9 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.0 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
159.0 mg
12.7 %
Potassium [K]
297.0 mg
6.3 %
Selenium [Se]
7.4 mcg
13.5 %
Sodium [Na]
630.0 mg
27.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.3 gm
6.6 %
Monounsaturated Fatty Acids
1.3 gm
Polyunsaturated Fatty Acids
0.5 gm