SAUCE, PLUM, READY-TO-SERVE USDA NUTRITIONAL DATA
Sauce, plum, ready-to-serve contains 184 calories per 100 g serving. This serving contains 1.0 g of fat, 0.9 g of protein, and 42.8 g of carbohydrates. Of these carbohydrates 0.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 42.1 g. A 100 g serving of Sauce, plum, ready-to-serve contains 2.0 mcg vitamin A, 0.5 mg vitamin C, 1.4 mg of iron, 12.0 mg of magnesium, and 12.0 mg of calcium. Sauce, plum, ready-to-serve is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
42.8 gm
15.6 %
Carbohydrates
Carbohydrates
42.8 gm
15.6 %
Vitamins
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin [Vitamin B1]
0.0 mg
1.5 %
Riboflavin [Vitamin B2]
0.1 mg
6.5 %
Niacin [Vitamin B3]
1.0 mg
6.3 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.2 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
22.0 mg
1.8 %
Potassium [K]
259.0 mg
5.5 %
Selenium [Se]
0.4 mcg
0.7 %
Sodium [Na]
538.0 mg
23.4 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
0.8 %
Monounsaturated Fatty Acids
0.2 gm
Polyunsaturated Fatty Acids
0.6 gm