SAUCE, PLUM, READY-TO-SERVE  USDA NUTRITIONAL DATA

Sauce, plum, ready-to-serve contains 184 calories per 100 g serving. This serving contains 1.0 g of fat, 0.9 g of protein, and 42.8 g of carbohydrates. Of these carbohydrates 0.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 42.1 g. A 100 g serving of Sauce, plum, ready-to-serve contains 2.0 mcg vitamin A, 0.5 mg vitamin C, 1.4 mg of iron, 12.0 mg of magnesium, and 12.0 mg of calcium. Sauce, plum, ready-to-serve is listed in the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
184
 
Total Fat
1.0 gm
1.3 %
Sodium
538.0 mg
23.4 %
Total Carbohydrates
42.8 gm
15.6 %
Protein
0.9 gm
1.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
42.8 gm
15.6 %
Fiber
0.7 gm
2.5 %
Sugars
0.0 gm
 
Net Carbs
42.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.0 mg
1.5 %
Riboflavin   [Vitamin B2]
0.1 mg
6.5 %
Niacin   [Vitamin B3]
1.0 mg
6.3 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
1.2 %
Vitamin B6
0.1 mg
4.6 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.5 gm
0.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.1 mcg
8.7 %
Iron   [Fe]
1.4 mg
7.9 %
Magnesium   [Mg]
12.0 mg
2.9 %
Phosphorus   [P]
22.0 mg
1.8 %
Potassium   [K]
259.0 mg
5.5 %
Selenium    [Se]
0.4 mcg
0.7 %
Sodium   [Na]
538.0 mg
23.4 %
Zinc   [Zn]
0.2 mg
1.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.0 gm
1.3 %
Saturated Fatty Acids
0.2 gm
0.8 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.6 gm