SOUP, STOCK, FISH, HOME-PREPARED USDA NUTRITIONAL DATA
Soup, stock, fish, home-prepared contains 16 calories per 100 g serving. This serving contains 0.8 g of fat, 2.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Soup, stock, fish, home-prepared contains 2.0 mcg vitamin A, 0.1 mg vitamin C, 0.0 mg of iron, 7.0 mg of magnesium, and 3.0 mg of calcium. Soup, stock, fish, home-prepared is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin [Vitamin B1]
0.0 mg
2.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.8 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.6 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
7.0 mg
1.7 %
Phosphorus [P]
56.0 mg
4.5 %
Potassium [K]
144.0 mg
3.1 %
Selenium [Se]
1.0 mcg
1.8 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.2 gm
Polyunsaturated Fatty Acids
0.1 gm