SAUCE, CHEESE SAUCE MIX, DRY USDA NUTRITIONAL DATA
Sauce, cheese sauce mix, dry contains 438 calories per 100 g serving. This serving contains 18.3 g of fat, 7.7 g of protein, and 60.5 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.5 g. A 100 g serving of Sauce, cheese sauce mix, dry contains 56.0 mcg vitamin A, 0.9 mg vitamin C, 0.5 mg of iron, 36.0 mg of magnesium, and 204.0 mg of calcium. Sauce, cheese sauce mix, dry is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
60.5 gm
22.0 %
Carbohydrates
Carbohydrates
60.5 gm
22.0 %
Vitamins
Vitamin A, RAE
56.0 mcg
6.2 %
Thiamin [Vitamin B1]
0.2 mg
17.6 %
Riboflavin [Vitamin B2]
0.7 mg
52.2 %
Niacin [Vitamin B3]
2.4 mg
15.0 %
Pantothenic Acid [Vitamin B5]
1.5 mg
30.0 %
Folate [Vitamin B9]
134.0 mcg
33.5 %
Minerals
Calcium [Ca]
204.0 mg
15.7 %
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
283.0 mg
22.6 %
Potassium [K]
428.0 mg
9.1 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
3202.0 mg
139.2 %
Fats and Fatty Acids
Saturated Fatty Acids
8.4 gm
42.2 %
Monounsaturated Fatty Acids
6.9 gm
Polyunsaturated Fatty Acids
1.0 gm