SAUCE, CHEESE, READY-TO-SERVE USDA NUTRITIONAL DATA
Sauce, cheese, ready-to-serve contains 174 calories per 100 g serving. This serving contains 13.3 g of fat, 6.7 g of protein, and 6.8 g of carbohydrates. Of these carbohydrates 0.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 6.3 g. A 100 g serving of Sauce, cheese, ready-to-serve contains 80.0 mcg vitamin A, 0.4 mg vitamin C, 0.2 mg of iron, 9.0 mg of magnesium, and 184.0 mg of calcium. Sauce, cheese, ready-to-serve is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
6.8 gm
2.5 %
Vitamins
Vitamin A, RAE
80.0 mcg
8.9 %
Thiamin [Vitamin B1]
0.0 mg
0.5 %
Riboflavin [Vitamin B2]
0.1 mg
8.8 %
Niacin [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.5 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Minerals
Calcium [Ca]
184.0 mg
14.2 %
Magnesium [Mg]
9.0 mg
2.1 %
Phosphorus [P]
157.0 mg
12.6 %
Potassium [K]
30.0 mg
0.6 %
Selenium [Se]
3.2 mcg
5.8 %
Sodium [Na]
828.0 mg
36.0 %
Fats and Fatty Acids
Saturated Fatty Acids
6.0 gm
30.1 %
Monounsaturated Fatty Acids
3.8 gm
Polyunsaturated Fatty Acids
2.6 gm