GRAVY, BROWN INSTANT, DRY USDA NUTRITIONAL DATA
Gravy, brown instant, dry contains 380 calories per 100 g serving. This serving contains 11.9 g of fat, 8.5 g of protein, and 59.8 g of carbohydrates. Of these carbohydrates 3.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 56.6 g. A 100 g serving of Gravy, brown instant, dry contains 0.0 mcg vitamin A, 1.9 mg vitamin C, 7.4 mg of iron, 32.0 mg of magnesium, and 116.0 mg of calcium. Gravy, brown instant, dry is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
59.8 gm
21.7 %
Carbohydrates
Carbohydrates
59.8 gm
21.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
19.7 %
Riboflavin [Vitamin B2]
0.5 mg
36.4 %
Niacin [Vitamin B3]
2.3 mg
14.1 %
Pantothenic Acid [Vitamin B5]
1.0 mg
20.3 %
Folate [Vitamin B9]
99.0 mcg
24.8 %
Minerals
Calcium [Ca]
116.0 mg
8.9 %
Magnesium [Mg]
32.0 mg
7.6 %
Phosphorus [P]
212.0 mg
17.0 %
Potassium [K]
367.0 mg
7.8 %
Selenium [Se]
9.3 mcg
16.9 %
Sodium [Na]
5053.0 mg
219.7 %
Fats and Fatty Acids
Saturated Fatty Acids
5.9 gm
29.3 %
Monounsaturated Fatty Acids
5.5 gm
Polyunsaturated Fatty Acids
0.5 gm