GRAVY, BROWN INSTANT, DRY  USDA NUTRITIONAL DATA

Gravy, brown instant, dry contains 380 calories per 100 g serving. This serving contains 11.9 g of fat, 8.5 g of protein, and 59.8 g of carbohydrates. Of these carbohydrates 3.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 56.6 g. A 100 g serving of Gravy, brown instant, dry contains 0.0 mcg vitamin A, 1.9 mg vitamin C, 7.4 mg of iron, 32.0 mg of magnesium, and 116.0 mg of calcium. Gravy, brown instant, dry is listed in the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
380
 
Total Fat
11.9 gm
15.2 %
Sodium
5053.0 mg
219.7 %
Total Carbohydrates
59.8 gm
21.7 %
Protein
8.5 gm
17.1 %
Cholesterol
12.0 gm
4.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
59.8 gm
21.7 %
Fiber
3.2 gm
11.4 %
Sugars
9.2 gm
 
Net Carbs
56.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
19.7 %
Riboflavin   [Vitamin B2]
0.5 mg
36.4 %
Niacin   [Vitamin B3]
2.3 mg
14.1 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
20.3 %
Vitamin B6
0.3 mg
16.6 %
Folate   [Vitamin B9]
99.0 mcg
24.8 %
Vitamin B12
0.3 mcg
13.8 %
Vitamin C
1.9 gm
2.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.5 %
Vitamin K
0.3 mg
0.3 %
Choline
47.3 mg
8.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
116.0 mg
8.9 %
Copper   [Cu]
0.1 mcg
16.6 %
Iron   [Fe]
7.4 mg
41.1 %
Magnesium   [Mg]
32.0 mg
7.6 %
Phosphorus   [P]
212.0 mg
17.0 %
Potassium   [K]
367.0 mg
7.8 %
Selenium    [Se]
9.3 mcg
16.9 %
Sodium   [Na]
5053.0 mg
219.7 %
Zinc   [Zn]
1.0 mg
8.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.9 gm
15.2 %
Saturated Fatty Acids
5.9 gm
29.3 %
Monounsaturated Fatty Acids
5.5 gm
 
Polyunsaturated Fatty Acids
0.5 gm