GRAVY, INSTANT TURKEY, DRY USDA NUTRITIONAL DATA
Gravy, instant turkey, dry contains 409 calories per 100 g serving. This serving contains 14.7 g of fat, 11.7 g of protein, and 57.6 g of carbohydrates. Of these carbohydrates 3.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 53.8 g. A 100 g serving of Gravy, instant turkey, dry contains 18.0 mcg vitamin A, 0.9 mg vitamin C, 9.6 mg of iron, 30.0 mg of magnesium, and 115.0 mg of calcium. Gravy, instant turkey, dry is listed in the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
57.6 gm
20.9 %
Carbohydrates
Carbohydrates
57.6 gm
20.9 %
Vitamins
Vitamin A, RAE
18.0 mcg
2.0 %
Thiamin [Vitamin B1]
0.1 mg
10.8 %
Riboflavin [Vitamin B2]
0.3 mg
20.3 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.6 %
Folate [Vitamin B9]
56.0 mcg
14.0 %
Minerals
Calcium [Ca]
115.0 mg
8.8 %
Magnesium [Mg]
30.0 mg
7.1 %
Phosphorus [P]
203.0 mg
16.2 %
Potassium [K]
306.0 mg
6.5 %
Selenium [Se]
19.4 mcg
35.3 %
Sodium [Na]
4090.0 mg
177.8 %
Fats and Fatty Acids
Saturated Fatty Acids
4.9 gm
24.7 %
Monounsaturated Fatty Acids
5.3 gm
Polyunsaturated Fatty Acids
4.5 gm