SOUP, RAMEN NOODLE, CHICKEN FLAVOR, DRY  USDA NUTRITIONAL DATA

Soup, ramen noodle, chicken flavor, dry contains 439 calories per 100 g serving. This serving contains 17.5 g of fat, 10.2 g of protein, and 60.2 g of carbohydrates. Of these carbohydrates 2.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 57.3 g. A 100 g serving of Soup, ramen noodle, chicken flavor, dry contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.2 mg of iron, 25.0 mg of magnesium, and 22.0 mg of calcium. Soup, ramen noodle, chicken flavor, dry is listed in the Soups, Sauces, and Gravies food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
439
 
Total Fat
17.5 gm
22.5 %
Sodium
1923.0 mg
83.6 %
Total Carbohydrates
60.2 gm
21.9 %
Protein
10.2 gm
20.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
60.2 gm
21.9 %
Fiber
2.9 gm
10.4 %
Sugars
2.0 gm
 
Net Carbs
57.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
36.1 %
Riboflavin   [Vitamin B2]
0.3 mg
19.5 %
Niacin   [Vitamin B3]
5.5 mg
34.6 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.7 %
Vitamin B6
0.0 mg
2.3 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
2.4 gm
16.1 %
Vitamin K
0.0 mg
0.0 %
Choline
5.6 mg
1.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
22.0 mg
1.7 %
Copper   [Cu]
0.1 mcg
14.2 %
Iron   [Fe]
4.2 mg
23.4 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
115.0 mg
9.2 %
Potassium   [K]
183.0 mg
3.9 %
Selenium    [Se]
24.7 mcg
44.9 %
Sodium   [Na]
1923.0 mg
83.6 %
Zinc   [Zn]
0.6 mg
5.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.5 gm
22.5 %
Saturated Fatty Acids
8.1 gm
40.5 %
Monounsaturated Fatty Acids
6.1 gm
 
Polyunsaturated Fatty Acids
2.2 gm