BLOOD SAUSAGE USDA NUTRITIONAL DATA
Blood sausage contains 379 calories per 100 g serving. This serving contains 34.5 g of fat, 14.6 g of protein, and 1.3 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.3 g. A 100 g serving of Blood sausage contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 6.4 mg of iron, 8.0 mg of magnesium, and 6.0 mg of calcium. Blood sausage is listed in the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
1.3 gm
0.5 %
Cholesterol
120.0 gm
40.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.8 %
Riboflavin [Vitamin B2]
0.1 mg
10.0 %
Niacin [Vitamin B3]
1.2 mg
7.5 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.0 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
22.0 mg
1.8 %
Potassium [K]
38.0 mg
0.8 %
Selenium [Se]
15.5 mcg
28.2 %
Sodium [Na]
680.0 mg
29.6 %
Fats and Fatty Acids
Saturated Fatty Acids
13.4 gm
67.0 %
Monounsaturated Fatty Acids
15.9 gm
Polyunsaturated Fatty Acids
3.5 gm