LEBANON BOLOGNA, BEEF USDA NUTRITIONAL DATA
Lebanon bologna, beef contains 172 calories per 100 g serving. This serving contains 10.4 g of fat, 19.0 g of protein, and 0.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.4 g. A 100 g serving of Lebanon bologna, beef contains 12.0 mcg vitamin A, 0.9 mg vitamin C, 2.2 mg of iron, 20.0 mg of magnesium, and 20.0 mg of calcium. Lebanon bologna, beef is listed in the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.4 gm
0.2 %
Vitamins
Vitamin A, RAE
12.0 mcg
1.3 %
Thiamin [Vitamin B1]
0.1 mg
8.4 %
Riboflavin [Vitamin B2]
0.2 mg
12.7 %
Niacin [Vitamin B3]
3.2 mg
20.1 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.4 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
2.9 mcg
120.8 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
192.0 mg
15.4 %
Potassium [K]
330.0 mg
7.0 %
Selenium [Se]
15.7 mcg
28.5 %
Sodium [Na]
1374.0 mg
59.7 %
Fats and Fatty Acids
Saturated Fatty Acids
2.8 gm
14.0 %
Monounsaturated Fatty Acids
4.4 gm
Polyunsaturated Fatty Acids
0.3 gm