LUNCHEON MEAT, BEEF, LOAVED  USDA NUTRITIONAL DATA

Luncheon meat, beef, loaved contains 308 calories per 100 g serving. This serving contains 26.2 g of fat, 14.4 g of protein, and 2.9 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.9 g. A 100 g serving of Luncheon meat, beef, loaved contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.3 mg of iron, 14.0 mg of magnesium, and 11.0 mg of calcium. Luncheon meat, beef, loaved is listed in the Sausages and Luncheon Meats food category.