SALAMI, COOKED, BEEF AND PORK USDA NUTRITIONAL DATA
Salami, cooked, beef and pork contains 336 calories per 100 g serving. This serving contains 25.9 g of fat, 21.9 g of protein, and 2.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.4 g. A 100 g serving of Salami, cooked, beef and pork contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.6 mg of iron, 19.0 mg of magnesium, and 15.0 mg of calcium. Salami, cooked, beef and pork is listed in the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
2.4 gm
0.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
30.6 %
Riboflavin [Vitamin B2]
0.4 mg
27.5 %
Niacin [Vitamin B3]
6.1 mg
37.8 %
Pantothenic Acid [Vitamin B5]
1.2 mg
24.0 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
191.0 mg
15.3 %
Potassium [K]
316.0 mg
6.7 %
Selenium [Se]
31.3 mcg
56.9 %
Sodium [Na]
1740.0 mg
75.7 %
Fats and Fatty Acids
Saturated Fatty Acids
9.3 gm
46.6 %
Monounsaturated Fatty Acids
11.1 gm
Polyunsaturated Fatty Acids
2.5 gm