TURKEY HAM, CURED TURKEY THIGH MEAT USDA NUTRITIONAL DATA
Turkey ham, cured turkey thigh meat contains 126 calories per 100 g serving. This serving contains 4.8 g of fat, 17.5 g of protein, and 2.0 g of carbohydrates. Of these carbohydrates 0.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.8 g. A 100 g serving of Turkey ham, cured turkey thigh meat contains 7.0 mcg vitamin A, 8.9 mg vitamin C, 2.3 mg of iron, 22.0 mg of magnesium, and 8.0 mg of calcium. Turkey ham, cured turkey thigh meat is listed in the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA