TURKEY ROLL, LIGHT AND DARK MEAT  USDA NUTRITIONAL DATA

Turkey roll, light and dark meat contains 149 calories per 100 g serving. This serving contains 7.0 g of fat, 18.1 g of protein, and 2.1 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.1 g. A 100 g serving of Turkey roll, light and dark meat contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.4 mg of iron, 18.0 mg of magnesium, and 32.0 mg of calcium. Turkey roll, light and dark meat is listed in the Sausages and Luncheon Meats food category.