OSCAR MAYER, SALAMI (HARD)  USDA NUTRITIONAL DATA

OSCAR MAYER, Salami (hard) contains 368 calories per 100 g serving. This serving contains 28.7 g of fat, 25.9 g of protein, and 1.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.6 g. A 100 g serving of OSCAR MAYER, Salami (hard) contains 5.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 21.0 mg of magnesium, and 12.0 mg of calcium. OSCAR MAYER, Salami (hard) is listed in the Sausages and Luncheon Meats food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
368
 
Total Fat
28.7 gm
36.8 %
Sodium
1976.0 mg
85.9 %
Total Carbohydrates
1.6 gm
0.6 %
Protein
25.9 gm
51.8 %
Cholesterol
97.0 gm
32.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
1.6 gm
0.6 %
Fiber
0.0 gm
0.0 %
Sugars
0.2 gm
 
Net Carbs
1.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
5.0 mcg
0.6 %
Thiamin   [Vitamin B1]
0.6 mg
47.5 %
Riboflavin   [Vitamin B2]
0.3 mg
20.0 %
Niacin   [Vitamin B3]
5.1 mg
31.6 %
Pantothenic Acid   [Vitamin B5]
1.1 mg
21.2 %
Vitamin B6
0.4 mg
25.9 %
Folate   [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
1.9 mcg
78.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
1.6 mcg
8.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.2 mcg
21.1 %
Iron   [Fe]
1.8 mg
10.2 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
180.0 mg
14.4 %
Potassium   [K]
356.0 mg
7.6 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
1976.0 mg
85.9 %
Zinc   [Zn]
3.2 mg
28.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
28.7 gm
36.8 %
Saturated Fatty Acids
11.1 gm
55.4 %
Monounsaturated Fatty Acids
15.0 gm
 
Polyunsaturated Fatty Acids
2.9 gm