HORMEL SPAM, LITE LUNCHEON MEAT, PORK AND CHICKEN, MINCED, CANNED, ASCORBIC ACID ADDED  USDA NUTRITIONAL DATA

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added contains 191 calories per 100 g serving. This serving contains 13.9 g of fat, 15.2 g of protein, and 1.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.4 g. A 100 g serving of HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added contains 0.0 mcg vitamin A, 38.5 mg vitamin C, 1.4 mg of iron, 18.0 mg of magnesium, and 39.0 mg of calcium. HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added is listed in the Sausages and Luncheon Meats food category.