LUNCHEON MEAT, PORK, HAM, AND CHICKEN, MINCED, CANNED, REDUCED SODIUM, ADDED ASCORBIC ACID, INCLUDES SPAM, 25% LESS SODIUM  USDA NUTRITIONAL DATA

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium contains 293 calories per 100 g serving. This serving contains 25.1 g of fat, 12.5 g of protein, and 3.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 3.4 g. A 100 g serving of Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium contains 0.0 mcg vitamin A, 43.0 mg vitamin C, 0.6 mg of iron, 14.0 mg of magnesium, and 0.0 mg of calcium. Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium is listed in the Sausages and Luncheon Meats food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
293
 
Total Fat
25.1 gm
32.2 %
Sodium
1036.0 mg
45.0 %
Total Carbohydrates
3.4 gm
1.2 %
Protein
12.5 gm
25.0 %
Cholesterol
76.0 gm
25.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
3.4 gm
1.2 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
3.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
22.0 %
Riboflavin   [Vitamin B2]
0.2 mg
13.8 %
Niacin   [Vitamin B3]
3.2 mg
19.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.3 mg
16.6 %
Folate   [Vitamin B9]
4.0 mcg
1.0 %
Vitamin B12
0.6 mcg
25.4 %
Vitamin C
43.0 gm
47.8 %
Vitamin D
0.6 mcg
3.0 %
Vitamin E
0.2 gm
1.6 %
Vitamin K
0.0 mg
0.0 %
Choline
61.2 mg
11.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
5.1 %
Iron   [Fe]
0.6 mg
3.6 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
109.0 mg
8.7 %
Potassium   [K]
564.0 mg
12.0 %
Selenium    [Se]
25.0 mcg
45.5 %
Sodium   [Na]
1036.0 mg
45.0 %
Zinc   [Zn]
2.1 mg
19.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
25.1 gm
32.2 %
Saturated Fatty Acids
8.9 gm
44.4 %
Monounsaturated Fatty Acids
12.3 gm
 
Polyunsaturated Fatty Acids
2.7 gm