PORK SAUSAGE, LINK/PATTY, FULLY COOKED, MICROWAVED USDA NUTRITIONAL DATA
Pork sausage, link/patty, fully cooked, microwaved contains 437 calories per 100 g serving. This serving contains 41.7 g of fat, 15.1 g of protein, and 0.6 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.6 g. A 100 g serving of Pork sausage, link/patty, fully cooked, microwaved contains 22.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of iron, 15.0 mg of magnesium, and 17.0 mg of calcium. Pork sausage, link/patty, fully cooked, microwaved is listed in the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.6 gm
0.2 %
Vitamins
Vitamin A, RAE
22.0 mcg
2.4 %
Thiamin [Vitamin B1]
0.2 mg
20.3 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
4.3 mg
27.1 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.9 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
193.0 mg
15.4 %
Potassium [K]
225.0 mg
4.8 %
Selenium [Se]
22.5 mcg
40.9 %
Sodium [Na]
990.0 mg
43.0 %
Fats and Fatty Acids
Saturated Fatty Acids
13.6 gm
67.8 %
Monounsaturated Fatty Acids
16.4 gm
Polyunsaturated Fatty Acids
8.0 gm