PORK SAUSAGE, LINK/PATTY, REDUCED FAT, COOKED, PAN-FRIED USDA NUTRITIONAL DATA
Pork sausage, link/patty, reduced fat, cooked, pan-fried contains 267 calories per 100 g serving. This serving contains 20.3 g of fat, 20.9 g of protein, and 0.2 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.2 g. A 100 g serving of Pork sausage, link/patty, reduced fat, cooked, pan-fried contains 28.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 22.0 mg of magnesium, and 19.0 mg of calcium. Pork sausage, link/patty, reduced fat, cooked, pan-fried is listed in the Sausages and Luncheon Meats food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.2 gm
0.1 %
Vitamins
Vitamin A, RAE
28.0 mcg
3.1 %
Thiamin [Vitamin B1]
0.4 mg
31.4 %
Riboflavin [Vitamin B2]
0.2 mg
16.2 %
Niacin [Vitamin B3]
7.7 mg
48.4 %
Pantothenic Acid [Vitamin B5]
1.0 mg
19.2 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
185.0 mg
14.8 %
Potassium [K]
328.0 mg
7.0 %
Selenium [Se]
30.0 mcg
54.5 %
Sodium [Na]
698.0 mg
30.3 %
Fats and Fatty Acids
Saturated Fatty Acids
6.0 gm
30.2 %
Monounsaturated Fatty Acids
8.0 gm
Polyunsaturated Fatty Acids
4.2 gm