KIELBASA, FULLY COOKED, PAN-FRIED  USDA NUTRITIONAL DATA

Kielbasa, fully cooked, pan-fried contains 333 calories per 100 g serving. This serving contains 29.4 g of fat, 12.4 g of protein, and 4.8 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 4.8 g. A 100 g serving of Kielbasa, fully cooked, pan-fried contains 10.0 mcg vitamin A, 16.2 mg vitamin C, 0.9 mg of iron, 15.0 mg of magnesium, and 40.0 mg of calcium. Kielbasa, fully cooked, pan-fried is listed in the Sausages and Luncheon Meats food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
333
 
Total Fat
29.4 gm
37.7 %
Sodium
1046.0 mg
45.5 %
Total Carbohydrates
4.8 gm
1.7 %
Protein
12.4 gm
24.7 %
Cholesterol
73.0 gm
24.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
4.8 gm
1.7 %
Fiber
0.0 gm
0.0 %
Sugars
2.4 gm
 
Net Carbs
4.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin   [Vitamin B1]
0.1 mg
12.2 %
Riboflavin   [Vitamin B2]
0.2 mg
16.1 %
Niacin   [Vitamin B3]
3.7 mg
23.1 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.7 %
Vitamin B6
0.1 mg
5.6 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.7 mcg
30.0 %
Vitamin C
16.2 gm
18.0 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.4 gm
2.6 %
Vitamin K
0.0 mg
0.0 %
Choline
41.5 mg
7.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
40.0 mg
3.1 %
Copper   [Cu]
0.1 mcg
6.6 %
Iron   [Fe]
0.9 mg
5.2 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
199.0 mg
15.9 %
Potassium   [K]
304.0 mg
6.5 %
Selenium    [Se]
18.7 mcg
34.0 %
Sodium   [Na]
1046.0 mg
45.5 %
Zinc   [Zn]
1.6 mg
14.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
29.4 gm
37.7 %
Saturated Fatty Acids
9.5 gm
47.4 %
Monounsaturated Fatty Acids
11.8 gm
 
Polyunsaturated Fatty Acids
5.5 gm