CEREALS READY-TO-EAT, KELLOGG, KELLOGGS COCOA KRISPIES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS COCOA KRISPIES contains 389 calories per 100 g serving. This serving contains 2.7 g of fat, 4.6 g of protein, and 87.9 g of carbohydrates. Of these carbohydrates 1.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 86.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS COCOA KRISPIES contains 1210.0 mcg vitamin A, 48.0 mg vitamin C, 14.5 mg of iron, 38.0 mg of magnesium, and 127.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS COCOA KRISPIES is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
389
 
Total Fat
2.7 gm
3.5 %
Sodium
424.0 mg
18.4 %
Total Carbohydrates
87.9 gm
32.0 %
Protein
4.6 gm
9.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
87.9 gm
32.0 %
Fiber
1.4 gm
5.0 %
Sugars
38.6 gm
 
Net Carbs
86.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1210.0 mcg
134.4 %
Thiamin   [Vitamin B1]
1.2 mg
100.8 %
Riboflavin   [Vitamin B2]
1.4 mg
105.4 %
Niacin   [Vitamin B3]
16.1 mg
100.6 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
5.0 %
Vitamin B6
1.6 mg
94.7 %
Folate   [Vitamin B9]
546.0 mcg
136.5 %
Vitamin B12
4.8 mcg
200.0 %
Vitamin C
48.0 gm
53.3 %
Vitamin D
4.8 mcg
24.0 %
Vitamin E
10.8 gm
72.0 %
Vitamin K
0.1 mg
0.1 %
Choline
8.7 mg
1.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
127.0 mg
9.8 %
Copper   [Cu]
0.3 mcg
36.9 %
Iron   [Fe]
14.5 mg
80.6 %
Magnesium   [Mg]
38.0 mg
9.0 %
Phosphorus   [P]
102.0 mg
8.2 %
Potassium   [K]
197.0 mg
4.2 %
Selenium    [Se]
16.1 mcg
29.3 %
Sodium   [Na]
424.0 mg
18.4 %
Zinc   [Zn]
5.0 mg
45.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.7 gm
3.5 %
Saturated Fatty Acids
2.1 gm
10.5 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.1 gm