CEREALS READY-TO-EAT, KELLOGG, KELLOGGS ALL-BRAN COMPLETE WHEAT FLAKES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS ALL-BRAN COMPLETE Wheat Flakes contains 327 calories per 100 g serving. This serving contains 2.5 g of fat, 10.2 g of protein, and 81.6 g of carbohydrates. Of these carbohydrates 17.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 64.3 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS ALL-BRAN COMPLETE Wheat Flakes contains 776.0 mcg vitamin A, 207.0 mg vitamin C, 62.1 mg of iron, 138.0 mg of magnesium, and 39.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS ALL-BRAN COMPLETE Wheat Flakes is listed in the Breakfast Cereals food category.