CEREALS READY-TO-EAT, KELLOGG, KELLOGGS FROOT LOOPS USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS FROOT LOOPS contains 375 calories per 100 g serving. This serving contains 3.4 g of fat, 5.3 g of protein, and 88.0 g of carbohydrates. Of these carbohydrates 9.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 78.7 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS FROOT LOOPS contains 501.0 mcg vitamin A, 52.0 mg vitamin C, 15.5 mg of iron, 31.0 mg of magnesium, and 10.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS FROOT LOOPS is listed in the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
88.0 gm
32.0 %
Carbohydrates
Carbohydrates
88.0 gm
32.0 %
Vitamins
Vitamin A, RAE
501.0 mcg
55.7 %
Thiamin [Vitamin B1]
1.3 mg
107.5 %
Riboflavin [Vitamin B2]
1.5 mg
113.1 %
Niacin [Vitamin B3]
17.2 mg
107.5 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.9 %
Folate [Vitamin B9]
573.0 mcg
143.3 %
Vitamin B12
5.2 mcg
216.7 %
Minerals
Magnesium [Mg]
31.0 mg
7.4 %
Phosphorus [P]
74.0 mg
5.9 %
Potassium [K]
117.0 mg
2.5 %
Selenium [Se]
5.9 mcg
10.7 %
Sodium [Na]
469.0 mg
20.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.8 gm
9.0 %
Monounsaturated Fatty Acids
0.6 gm
Polyunsaturated Fatty Acids
0.9 gm