CEREALS READY-TO-EAT, KELLOGG, KELLOGGS SPECIAL K  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS SPECIAL K contains 378 calories per 100 g serving. This serving contains 1.7 g of fat, 18.7 g of protein, and 73.0 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 71.9 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS SPECIAL K contains 726.0 mcg vitamin A, 68.0 mg vitamin C, 28.0 mg of iron, 13.0 mg of magnesium, and 35.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS SPECIAL K is listed in the Breakfast Cereals food category.