CEREALS READY-TO-EAT, KELLOGG, KELLOGGS CORN POPS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS CORN POPS contains 387 calories per 100 g serving. This serving contains 1.3 g of fat, 4.8 g of protein, and 89.7 g of carbohydrates. Of these carbohydrates 8.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 81.3 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS CORN POPS contains 467.0 mcg vitamin A, 20.0 mg vitamin C, 6.0 mg of iron, 28.0 mg of magnesium, and 7.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS CORN POPS is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
387
 
Total Fat
1.3 gm
1.7 %
Sodium
357.0 mg
15.5 %
Total Carbohydrates
89.7 gm
32.6 %
Protein
4.8 gm
9.6 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
89.7 gm
32.6 %
Fiber
8.4 gm
30.0 %
Sugars
31.3 gm
 
Net Carbs
81.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
467.0 mcg
51.9 %
Thiamin   [Vitamin B1]
1.3 mg
104.2 %
Riboflavin   [Vitamin B2]
1.4 mg
109.2 %
Niacin   [Vitamin B3]
16.7 mg
104.4 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.5 %
Vitamin B6
1.7 mg
98.2 %
Folate   [Vitamin B9]
553.0 mcg
138.3 %
Vitamin B12
5.0 mcg
208.3 %
Vitamin C
20.0 gm
22.2 %
Vitamin D
3.3 mcg
16.5 %
Vitamin E
0.1 gm
0.8 %
Vitamin K
0.0 mg
0.0 %
Choline
7.1 mg
1.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
7.0 mg
0.5 %
Copper   [Cu]
0.1 mcg
9.2 %
Iron   [Fe]
6.0 mg
33.3 %
Magnesium   [Mg]
28.0 mg
6.7 %
Phosphorus   [P]
52.0 mg
4.2 %
Potassium   [K]
113.0 mg
2.4 %
Selenium    [Se]
6.5 mcg
11.8 %
Sodium   [Na]
357.0 mg
15.5 %
Zinc   [Zn]
5.0 mg
45.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.3 gm
1.7 %
Saturated Fatty Acids
0.5 gm
2.5 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.5 gm