CEREALS READY-TO-EAT, KELLOGG, KELLOGGS HONEY SMACKS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS HONEY SMACKS contains 380 calories per 100 g serving. This serving contains 2.2 g of fat, 5.7 g of protein, and 88.5 g of carbohydrates. Of these carbohydrates 5.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 83.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS HONEY SMACKS contains 556.0 mcg vitamin A, 22.0 mg vitamin C, 1.5 mg of iron, 59.0 mg of magnesium, and 14.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS HONEY SMACKS is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
380
 
Total Fat
2.2 gm
2.8 %
Sodium
142.0 mg
6.2 %
Total Carbohydrates
88.5 gm
32.2 %
Protein
5.7 gm
11.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
88.5 gm
32.2 %
Fiber
5.0 gm
17.9 %
Sugars
56.2 gm
 
Net Carbs
83.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
556.0 mcg
61.8 %
Thiamin   [Vitamin B1]
1.4 mg
115.8 %
Riboflavin   [Vitamin B2]
1.6 mg
120.8 %
Niacin   [Vitamin B3]
18.5 mg
115.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
1.9 mg
108.8 %
Folate   [Vitamin B9]
616.0 mcg
154.0 %
Vitamin B12
5.6 mcg
233.3 %
Vitamin C
22.0 gm
24.4 %
Vitamin D
3.7 mcg
18.5 %
Vitamin E
0.4 gm
2.7 %
Vitamin K
2.8 mg
2.3 %
Choline
15.6 mg
2.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.2 mcg
21.7 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
59.0 mg
14.0 %
Phosphorus   [P]
213.0 mg
17.0 %
Potassium   [K]
183.0 mg
3.9 %
Selenium    [Se]
29.1 mcg
52.9 %
Sodium   [Na]
142.0 mg
6.2 %
Zinc   [Zn]
1.7 mg
15.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.2 gm
2.8 %
Saturated Fatty Acids
0.5 gm
2.5 %
Monounsaturated Fatty Acids
0.4 gm
 
Polyunsaturated Fatty Acids
0.5 gm