CEREALS READY-TO-EAT, GENERAL MILLS, TRIX  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, TRIX contains 383 calories per 100 g serving. This serving contains 4.1 g of fat, 5.0 g of protein, and 85.6 g of carbohydrates. Of these carbohydrates 4.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 81.1 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, TRIX contains 437.0 mcg vitamin A, 18.8 mg vitamin C, 14.1 mg of iron, 25.0 mg of magnesium, and 313.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, TRIX is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
383
 
Total Fat
4.1 gm
5.3 %
Sodium
500.0 mg
21.7 %
Total Carbohydrates
85.6 gm
31.1 %
Protein
5.0 gm
10.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
85.6 gm
31.1 %
Fiber
4.5 gm
16.1 %
Sugars
32.0 gm
 
Net Carbs
81.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
437.0 mcg
48.6 %
Thiamin   [Vitamin B1]
1.2 mg
100.0 %
Riboflavin   [Vitamin B2]
1.3 mg
100.0 %
Niacin   [Vitamin B3]
15.6 mg
97.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
1.6 mg
91.9 %
Folate   [Vitamin B9]
518.0 mcg
129.5 %
Vitamin B12
4.7 mcg
195.8 %
Vitamin C
18.8 gm
20.9 %
Vitamin D
3.1 mcg
15.5 %
Vitamin E
0.6 gm
3.7 %
Vitamin K
1.3 mg
1.1 %
Choline
10.7 mg
1.9 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
313.0 mg
24.1 %
Copper   [Cu]
0.1 mcg
15.7 %
Iron   [Fe]
14.1 mg
78.3 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
188.0 mg
15.0 %
Potassium   [K]
162.0 mg
3.4 %
Selenium    [Se]
6.5 mcg
11.8 %
Sodium   [Na]
500.0 mg
21.7 %
Zinc   [Zn]
11.7 mg
106.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.1 gm
5.3 %
Saturated Fatty Acids
0.5 gm
2.5 %
Monounsaturated Fatty Acids
1.8 gm
 
Polyunsaturated Fatty Acids
1.4 gm