CEREALS READY-TO-EAT, GENERAL MILLS, WHEAT CHEX  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX contains 345 calories per 100 g serving. This serving contains 1.8 g of fat, 9.8 g of protein, and 82.2 g of carbohydrates. Of these carbohydrates 12.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.0 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX contains 317.0 mcg vitamin A, 12.8 mg vitamin C, 30.6 mg of iron, 85.0 mg of magnesium, and 213.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX is listed in the Breakfast Cereals food category.