CEREALS, QUAKER, INSTANT GRITS, COUNTRY BACON FLAVOR, DRY  USDA NUTRITIONAL DATA

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry contains 340 calories per 100 g serving. This serving contains 1.7 g of fat, 9.9 g of protein, and 75.4 g of carbohydrates. Of these carbohydrates 5.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.3 g. A 100 g serving of Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 30.4 mg of iron, 27.0 mg of magnesium, and 418.0 mg of calcium. Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry is listed in the Breakfast Cereals food category.