CEREALS READY-TO-EAT, MALT-O-MEAL, MARSHMALLOW MATEYS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS contains 394 calories per 100 g serving. This serving contains 3.6 g of fat, 7.2 g of protein, and 83.3 g of carbohydrates. Of these carbohydrates 4.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 78.7 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS contains 892.0 mcg vitamin A, 29.7 mg vitamin C, 19.3 mg of iron, 60.0 mg of magnesium, and 457.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS is listed in the Breakfast Cereals food category.