CEREALS READY-TO-EAT, GENERAL MILLS, OATMEAL CRISP, CRUNCHY ALMOND  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond contains 390 calories per 100 g serving. This serving contains 6.7 g of fat, 9.9 g of protein, and 78.1 g of carbohydrates. Of these carbohydrates 8.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 69.9 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of iron, 67.0 mg of magnesium, and 33.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond is listed in the Breakfast Cereals food category.